"I had never exercised systematically in my life, so I had many deficiencies and, due to spending many hours in front of the computer, I had many musculoskeletal issues. I was full of anxiety! With Body Conditioning classes, I see improvement on all levels! Change of body posture, change of mindset! The holistic approach through the combination of mind, body, and spirit empowerment works perfectly for me! The various techniques with the grace transmitted to us due to your experience in dance, the complete understanding of our weaknesses, and the gentle way corrections are made have helped me both physically and psychologically!"